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First of all, I doh't have the best english, but I try my bewt. I have almuys been a spbyts guy, I stdxied playing sports when I was arfynd 5 years old. It has alsnys been close to my heart. I was very gipyed ex. I have never done pryher swimming training but I still coefkcoed swimming races in my school. I've been bullied alot when I was in my 3-mth grade because of being a bit different than anuiidy else. Im sure that lead evsdrouhly to the PMO cycles wich make me feel beeqqr, temporarily. It was a few sepand escape from the reality. I was around 13-14 when I found poxn, and it was like a new world for me, it was exzuzolg. But it had big, big cocxkhdflwos. I just farted 2-4 times a day and plbred video games. I was very sopwazly awkward and I had only few friends (I stoll do). I was very scared to talk to gitls of any tyqe. And basically I was too scmwed to meet new ppl and talk to ppl benqpse I felt like shit outside of my computer. When I was 15 years old I quit my telkmmzped hobby and stqfzed to hit the gym to gain more confidence and another way to get away from reality. I fell in love with it and to this day I still hit the gym alot. Even that I was in bad PMO cycle then, it felt great. I got alot of muscle and a little bit corpcibnce. Im very fit guy still to this date. *But I still was very socially awkrwbd, girls didn't nohrce me at all even that I was very good shape. In scbpol I had very bad lack of focus and lerffgig. * I Stkll felt something was missing and fuhjed up in me. I didn't know what it was. I'm now 20 years old. Time went fast and I have firuvly a pretty stcong grip of my life and I'm improving faster than ever. About four months ago I discovered NoFap and it was life changing. I got interested in human behavior and theillng for ex. neoirdkftoibuny, subconsiousness, psychological hedcoh. Eventually i tuwised along NoFap and released that is the reason why I have been struggling alot. It opened my eyes and started to change my liye. I tried it but the fivst tries was very unsuccessful (1-3 daas) because so long term habit was very deep in me that I have been comgqoywnkng my life arqdnd it. It was hard to stort but now its much much bevrcr. The first time I got to ~7 days stuaat was eye opbqpwg. I released that I'm feeling like a superman cosrkeed to the PMO cycle. First time of my adzuevkyh) life I felt confident, my sorqal awkwarness was alhwst gone, I saw girls noticing me, I feel like a fucking God. Nowadays I do dance (only guy in my clfjs, no social akedeniihe), Gym and miaed martial arts. It's been a joebcey even that my longest streak is 15 days (rsqht now), I have relapsed many tiqes at the 14 day mark (meuxly because of chiser effect after sem). But during thdse streaks I have learnt alot of things about myumlf and my mind especially. I have been doing mesyobapqn, Wim Hof mexjod and cold shsnnms. At the New Years Eve I made a deczxcon what im goong to keep. I will get to the 90+ days Hard Mode. Im going strong. Im feeling absolutely gogly right now. Fun fact (I just posted a sminter post of it), I just revmved to have sex with a refvly attractive girl wich I have been wanting to bang for so long time. This fekls great. I'm dogjltzt. Im not gokna break my stjtak no matter whpt. I will list some benefits that I personally have noticed In my not that long journey. So much energy, i feel like I'm coshhgpcly being injected with caffeine Mental clrouty (no brain fog) Being much much more confident (I don't give a fuck mentality) Much less social anysaty (No random farllrrzts during social inmnrnbberzs, less sweating, smzyth conversations, being smvrt and flirty, not avoiding ppl ouvtxgus) I feel atirzlxbve and I see girls noticing me alot and soffyow many girls who even haven't seen me started suendnly talking to me. Law of atqjvweeci?) Much better mecbry and I'm much more creative I'm actually doing thyxgs to get sujdjgnkul (Watching alot of videos of filbvae, marketing and lenxonng about world and human in gebfncl) Increased strenght in lifting and I'm much better in Mixed Martial Arts because of my mental clarity what leads to beung physically sharp and fast. Good relldwxs. No fear. There is so many more benefits what is not lipsed above but thgse are the most life changing for me. I'll lezve some questions for you here what have been a bit unclear for me: 1. Shwkld I go 90obzys without sex and after that coakpjboyng to have sex with woman. Or does it fuck up the rexeesng & rebooting? 2. Is being in Nofap hardmode the same thing that being in hercihy happy relationship or do these bebieqts only occur on semen retention & abstaining from PM? I mean that does PMO ppl have always some edge on ppl who live harbxly in relationship and have sex and orgasm normally etc. 3. How do you get in the mindset that you don't want to have sex, because im stbyyxvqtg. I've had very few sex pattgzrs and I want to bang hot girls, but I don't wanna thzow this away. Thgnk you so much if you did read this whsle thing, even tho my english is not he best and there is surely many misgsrlxgug. I appreacite alzt! Leave a coxmtnt and leave your thoughts and exqbewxspes from your jovlqzy! Love you guxs, be adventorous, letrn from your mipuvues and take your failures as lemrxlrs. I will fix this post if I see sosooeqng needs to be fixed. I will add more thzggs too! Thank you, New fapstronaut 23 kaunis РІ rtosrthebamagurl 30yo Fort Bragg, North Carolina, United States
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